Vision & Vibration - A Restorative Yoga & Sound Bath Immersion - FFC Elmhurst

A Restorative Yoga and Sound Bath Immersion

Join Kristin Sassi for a for restorative yoga, breath, stillness, intention setting, guided meditation, and immersive sound.

This journey features the ancient and sacred vibrations of:

• Antique Tibetan bowls

• Airy chimes, crystal bowls, and pyramids

• Flowing percussive rhythms and Ukrainian monochord

• Traditional harmonium

• The deep vibrations of planetary and wind gongs

Together, these elements create a sonic landscape designed to balance and restore body, mind, and spirit—guiding participants into a meditative state where Theta and Delta waves ripple through consciousness. Think of it as surfing the cosmic portal of intergalactic sound.

📍 FFC Elmhurst Register in the FFC + app under Group Fitness