After many outdoor gatherings at Stonehill Farm, we’ll be hosting our first full indoor soundbath experience in this gorgeous space designed by George Fred Keck for acoustic music. This is a blesed property with wonderful energy. Great vibes all the way around. The afternoon will include a vegan ...

Join Kristin for a gentle restorative yoga practice to prepare the body for a Vibrational Sound Bath Journey with the ancient and sacred sounds of antique Tibetan bowls, airy chimes, Crystal bowls and Pyramids, flowing percussive rhythms, a traditional harmonium, and the vibrations of her planeta...

Join Kristin for a gentle restorative yoga practice to prepare the body for a Vibrational Sound Bath Journey with the ancient and sacred sounds of antique Tibetan bowls, airy chimes, Crystal bowls and Pyramids, flowing percussive rhythms, a traditional harmonium, and the vibrations of her planeta...

Join Kristin & Steve Sassi for an ethereal evening of sound and stillness with the ancient and sacred vibrations of antique Tibetan bowls, airy chimes, crystal bowls and pyramids, flowing percussive rhythms, traditional harmonium, and the deep resonance of planetary and wind gongs. This sonic jou...

Sink into deep rest and renewal with this immersive Yoga Nidra experience. This class begin with fully supported restorative postures. Live sound healing, including crystal bowls and gongs, envelopes the practitioner. Guided meditation gently leads the nervous system into the hypnagogic state bet...

Intermediate Flow provides a heated, moderately paced vinyasa class set to contemporary music. Expect a dynamic and intentional sequence that opens and energizes the body while building strength, flexibility, and balance. Arm balances, inversions are introduced, with options and modifications off...

Join Kristin for a gentle restorative yoga practice to prepare the body for a Vibrational Sound Bath Journey with the ancient and sacred sounds of antique Tibetan bowls, airy chimes, Crystal bowls and Pyramids, flowing percussive rhythms, a traditional harmonium, and the vibrations of her planeta...

Float away into the golden hues of sunset as Kristin Sassi guides you through a Vibrational Sound Bath Meditation while you gently drift in the rooftop pool at FFC Elmhurst. Immerse yourself in the sacred tones of antique Tibetan bowls, airy chimes, crystal bowls and pyramids, flowing percussive ...

A Restorative Yoga and Sound Bath Immersion Join Kristin Sassi for a for restorative yoga, breath, stillness, intention setting, guided meditation, and immersive sound. This journey features the ancient and sacred vibrations of: Antique Tibetan bowls Airy chimes, crystal bowls, and pyramids Flowi...

Yoga and meditation should meet you where you are at. Whether you are just beginning your journey or more advanced and looking to deepen your practice, Kristin will tailor an offering for your needs. For a free phone consultation, Contact Kristin Here Virtual and/or In-Person Yoga Session optio...

Yoga and meditation should meet you where you are at. Whether your group is just beginning or is advanced and looking to deepen their practice, Kristin will tailor an offering for your needs. For a free phone consultation, Contact Kristin HereVirtual and/or In-Person Yoga options available. Give ...

Kristin will guide you and your small group (10 people or less) through a guided savasana with breathwork and a rotation of consciousness to settle the practitioner for a private virtual sound healing on Zoom. Rest in a sacred sound bath of antique Tibetan bowls, airy chimes, Crystal bowls and Py...

Join Kristin Live in the studio at the Wheaton Yoga by Degrees for Restorative Yoga Every Saturday at 12pm $30 drop ins at Yoga by Degrees for specials sign up or inquire go to www.yogabydegrees.net class packs and memberships are available at YBD

Join us on the green next to the Maryknoll Park Pavilion in Glen Ellyn for a vinyasa flow to celebrate beautiful weather. Lots of space for social distance. To reserve your spot, you must sign up in advance. This is a level 1.5 sequence that can be adjusted up and down according to how the pract...

Our platform uses Stripe for credit card payments. Other options coming soon. If you prefer to use an alternative payment option, when registering for class If you are donating via Paypal, Zelle, and Venmo, please contact Kristin and let her know which classes you would like to sign up for and a ...

Let's Flow. Intermediate Flow with advanced postures offered. You are always welcome to add postures in and take things out as your body needs. This is not a rigid practice. Emphasis on breath, body, movement and a sweet savasana in this extra long 75 minute class. Sign up at www.yogabydegrees.net

Sign up at www.yogabydegrees.net

FFC members in Elmhurst can join Kristin for passive stretching, breath, and sound healing

sign up at www.yogabydegrees.net

Let's Flow. Intermediate Flow with advanced postures offered. You are always welcome to add postures in and take things out as your body needs. This is not a rigid practice. Emphasis on breath, body, movement and a sweet savasana in this extra long 75 minute class. Sign up at www.yogabydegrees.ne...

Passive Restorative Yoga Practice with props Join Kristin Live in the studio at the Yoga by Degrees in Western Springs for Restorative Yoga Every Saturday at 12pm $30 drop ins at Yoga by Degrees for specials sign up or inquire go to www.yogabydegrees.net class packs and memberships are available...

Beginner friendly class. YBD 1 introduces the fundamental hatha yoga poses and incorporates them in to a basic “Vinyasa flow” with an emphasis on proper alignment and breathing techniques. Students will also receive a brief introduction of yoga philosophy and terminology in this class to further ...