Raise the Roof! Yin & 108 AUMs Autumnal Equinox Celebration

Join us for a special Autumnal Equinox Celebration on Zoom. We will celebrate the harvest virtually with a passive yin practice, 108 Aums led by Kristin and Steve and a yoga nidra meditation. The change of the season is an excellent time to set intentions and find connection: one round of Aums for your personal transformation, one for a loved one, one for a social cause and one for the God of your own understanding.

108 is mystical number in the yogic tradition, especially at the change of the season. Also includes sacred sound healing, pranayama and opening guided meditation. All skill levels, passive practice.