Raise the Roof! Summer Solstice Celebration:108 AUMs, Gentle Yoga, Relaxation, Meditation & Sound Bath

Summer is almost upon us! It's an excellent time to set intentions for transformation and find connection. Join Kristin and Steve Sassi for a special Summer Solstice Celebration. Harness the energy of summer and ground yourself in a passive gentle yoga practice with relaxation, blissful meditation and intention setting sealed with 108 AUMs (Oms) led by Kristin and Steve. Then rest in a sacred sound bath of antique Tibetan bowls, airy chimes, Crystal bowls and Pyramids, flowing percussive rhythm, traditional harmonium, and the deep tonal vibrations of a Dark Star Gong to balance all of the chakras and elements of the body.

Chanting “Om” is also said to improve circulation, reduce stress, dissolve fear, relieve pain and create clarity towards your highest truth.

Join us at "Raise the Roof!" and chant one round of 27 Aums for your personal transformation, another round of 27 for a loved one, one round for a social cause and the final round for the Higher Power of your own understanding.

108 has astronomical significance and is a mystical number in the yogic tradition, especially at the change of the season. This unique workshop also includes an opening guided meditation, includes pranayama. All skill levels, passive practice. Join us live at Mindful Movements in Glen Ellyn