Hi Yogins.

Vibrant Rest: 108 minutes of Restorative, Yin Yoga & Meditation is sneaking up on us. Treat yourself to peace, pause, passive stretching, blissful meditation and soothing restorative yoga postures. It all happens on Zoom this Sunday, April 24 at 5pm CT.

This will be your last chance for a little while to catch one of my offerings as I am scheduled for some pretty major surgery next week and will practicing self-care as long as it takes. Since I won't be teaching for a bit, please know class pack expiration dates will be extended and that I will be coming back. I plan to write a blog about my experience. So stay tuned.

There will also be a Pre-Op/Earth Day Feel Good Friday Karma Class this Friday, April 22 at 12pm CT (tomorrow).

Peace to all.

Kristin