Hi Friends.

As the days get more and more lovely, the energy surge is palpable. But don't forget the importance of treating yourself to some rest and relaxation. And a perfect day to do that is Sunday, April 30th. Join us at Renew Rest Manifest at Yoga on the Block for decadent relaxation and chill time:

Yin Yoga, Yoga Nidra Meditation, Breathwork, Mudra, mantra and a Sound Bath with antique Tibetan bowls, airy chimes, Crystal bowls and Pyramids, flowing percussive rhythm, traditional harmonium, and the deep tonal vibrations of a Dark Star Gong to balance all of the chakras and elements of the body,

There is limited space. So sign up soon.

Hope to see you there!

Peace in

Peace out,

Kristin