Warm vibrations abound this beautiful weekend. I enjoyed some time with family, fresh food from the garden and gorgeous sunsets. For many people, Labor Day seems to be the unofficial last day of summer.... but actually, the last day of summer is Saturday, September 21st. The Autumnal Equinox is the following day!

Make the last day of summer super special and join me at Stonehill Farm in Barrington for our "Summer's End Soundbath Meditation, Yoga Stretch & R&R Mini-Retreat" from 4pm to 7pm.

During this mini retreat, stroll the property, commune with alpacas Bella, Bliss or Millie, swim in the saltwater pool, eat home-prepared vegetarian dishes and best of all; renew, restore and relate to both nature and like minded people. Enjoy the benefits of deep meditation through sound and the balancing of your bodies' internal frequencies.

Reserve your spot now, instructions below. See you all in September!

This event is sponsored by Melissa Hovey at Stonehill Farm, Barrington. You can reserve your spot via Zelle (@312.933.8582) or Venmo (@mhovey), and email, phone, or text her to let her know you've signed up.

These events have been the highlight of my Summer! Come see why.

Finally, for those asking about virtual restorative: I will be resuming Virtual Restorative on Zoom Wednesday, September 25th. Look for classes on the schedule and details soon.

In the meantime, enjoy these blessed days.

Love to all.

Kristin