Hi Yogins

We now have a tent for 'Yoga in the Park' at Maryknoll Park in Glen Ellyn. Tomorrow (Wednesday) at 6pm temps will be perfect at 75 degrees. Hope to see you there, in real life (IRL)!

This Sunday is Father's Day. There will be no Yoga in the Park. This Sunday is also the Summer Solstice, so, instead, we will be hosting a condensed, hybrid, one hour version of my 108 AUMS (Oms) workshop. Join us for our Summer Solstice Om in the Park: 108 AUMs (Oms), Yin Yoga & Meditation this Sunday, June 20th at 4pm. There will be a separate sign up for the virtual version on Zoom broadcasted from the Park. Class packs will be accepted for this class.

The Summer Solstice has traditionally been a time to set intentions and find connection: 1 round of 27 Aums will be for your personal transformation, 1 round of 27 Aums for a loved one, 1 round of 27 Aums for a social cause and the last round of 27 Aums is for your connection to the God of your own understanding. 108 is a mystical number in the yogic tradition, especially at the change of the season. All skill levels, passive practice, with restorative poses and guided meditation.

Hope to see you IRL at Yoga in the Park, soon!

Kristin