We can find Heartfelt Gratitude in November.

As the year begins to wind down, we can tap into genuine gratitude for our yoga community and the space we share through yoga, rest, and sound.

This month brings new opportunities to connect in practice at Yoga by Degrees – Wheaton:

Wednesdays
• 6:00pm – Level 2 Vinyasa (85°)
A flowing practice to build strength, presence, and steadiness.

• 7:15pm – Restore
Slow down, unwind, and allow the body to absorb the calm. Peace, Pause, Breath, and Bliss — and a peaceful savasana with sound in every class.

And just before Thanksgiving...

Sunday, November 23 | 6–8pm
Restorative Sound Journey at Yoga by Degrees – Western Springs
Doors open at 5:30pm

Sink into stillness with gentle restorative yoga followed by a meditative sound journey featuring:
– Nepalese & Tibetan singing bowls
– Crystal bowls & pyramids
– Airy chimes & intuitive percussion
– Harmonium & monochord
– Planetary & wind gongs

A chance to release, rest, and return to gratitude before the holiday.

With gratitude,
Kristin
🕉️ Servant of Sound