Hi Yogins.

Regretfully, I must cancel all of my scheduled classes over the next week, including my virtual 'Yoga Complete' Workshop, scheduled this Sunday.

I will reschedule 'Yoga Complete' for January.

To make a longer story short, I freakishly slipped on cleaning product (sign of the times), fell pretty hard and injured my hamstring.

In class, I often say to students to listen to the wisdom of the body. This time the message is loud and clear!

Anyway, so sorry for any inconvenience this has caused people. I will do my best to be back for 'Feel Good Friday' Yin & meditation December 10th.

Blessings to all!

Kristin