Happy Autumnal Equinox!

Enjoy these final hours of summer and if you are in Chicago, be sure to check out our fabulous "Chicagohenge" phenomena. The entire city and some Chicago suburbs are based on a east/west grid which gifts us spectacular views of the sun in the morning and in the evening during the fall and spring equinoxes. Officially, we move into fall at 8:03pm CT tonight.

Don't forget to join us tomorrow on Zoom for an intention setting Fall Equinox Celebration at 7pm CT. You can expect blissful yin yoga, restorative, meditation, and of course 108 Aums led by me and Steve as we set 4 intentions for the season:

• Personal Intention for Autumn
• Intention for a Loved One or Relationship you would like to mend.
• Intention for a Social Cause or Group of People in Need
• Intention for Connection to a Higher Power of Your Own Understanding.

Bring your pens, paper, intentions and a gratitude list.

These seasonal practices can create powerful and positive shifts in our lives. Join us!

Enjoy your life.

Kristin