This weekly newsletter arrives as a gentle reminder to all that Virtual Restorative Yoga is tonight on Zoom at 8pm CT.

For those in the Chicago area, it may be a safer alternative than going out into the predicted icy weather. Join me on Zoom tonight with ease by signing up at this link

Next, I want to express my gratitude to those who have reserved spots at my February Sound Baths. The February 23rd Restorative Sound Journey at Yoga by Degrees in Western Springs is officially sold out. Yay! Looking forward to it. YBD has already posted the sign up link for my March 23rd Sound Bath at Downers Grove. Sign up soon.

At the time I am writing this message, there are five spots left for the Ground with Sound Workshop (Sound Bath with Restorative yoga) at the Wheaton Sport Center on Sunday, February 16th from 12pm to 2pm. If you plan on attending this one, sign up soon! Here is a link to sign up:

SAVE THE DATES:

March 16th, 12-2pm at Wheaton Sport Center - Renew, Rest & Manifest (with Yoga Nidra, Restorative & Sound Bath)

March 23rd, 6-8pm at Yoga by Degrees in Downers Grove - Restorative Sound Journey (Sign ups have just been posted at https://www.yogabydegrees.net/ )

That is all for now.

May you continue to grow your glow and send it out to the world.

Kristin