Let's Flow. Intermediate Flow with advanced postures offered. You are always welcome to add postures in and take things out as your body needs. This is not a rigid practice. Emphasis on breath, body, movement and a sweet savasana in this extra long 75 minute class. Sign up at www.yogabydegrees.net

class packs and memberships are available at Yoga by Degrees

They offer 2 free weeks for new students. Drop ins are $30